http://babyboomersus.net/ Baby Boomers U.S. Forum: Recent Posts en Sat, 04 Feb 2012 15:10:57 +0000 http://babyboomersus.net/topic/how-many-calories-should-i-eat#post-318 Mon, 23 Jan 2012 13:35:44 +0000 anmaripc 318@http://babyboomersus.net/ <p>If you’re searching for information on “How many calories should i eat“, let me give you few tips and tricks to get you started with your standard diet regime right away! The vast majority of individuals believe that they take in considerably less calories when they’re just refusing to eat good enough. However it is a misguided process since this reduces the actual metabolic level and also leaves entire body towards undernourishment routine. The effective way would be to manage your caloric intake by consuming proper level of remarkably nutritious food item.<br /> An energetic individual that workouts daily will probably burn up significantly more calories compared to one who is medium active along with significantly less physical exercises. It is suggested to nibble on at least twelve hundred to fifteen hundred calories each day when you need to slim down, although this kind of diet regime simply cannot be adopted for a long time. You must have nicely balanced diet regime with sufficient calorie consumption to remain hale and healthy. You’ll find so many caloric calculators accessible on the internet to calculate the routine caloric wants. When you calculate your current caloric needs, stick to it for one week and begin tracking the improvements in your body fat. Come up with modifications in calorie consumption as needed so you can take care of your body weight like you desire.<br /> For learn more about calories visit: <a href="http://howmanycaloriesshouldieat.blogspot.com/" rel="nofollow">http://howmanycaloriesshouldieat.blogspot.com/</a> </p> http://babyboomersus.net/topic/ouch-my-back-hurts#post-317 Sat, 21 Jan 2012 01:56:39 +0000 christopherbosch 317@http://babyboomersus.net/ <p>I too agree that one should never neglect the back pain as it can become serious problem. One of my friend who have it three years back just neglected it and when reach the doctor after few months come to know that the disc had been dislocate. You should take proper treatment as soon as possible. </p> http://babyboomersus.net/topic/hello-its-good-to-be-among-other-boomers#post-316 Wed, 18 Jan 2012 20:36:22 +0000 Paul_Kemp 316@http://babyboomersus.net/ <p>I just signed up as a member of this site. I wanted to introduce myself and offer some things I've found true that can solve some common problems Boomers share. I'm sure I can learn a lot from you all, also.</p> <p>My major interest is health, especially how to stay healthy without diets, drugs, and medical intervention. I just turned 63 and I've managed to stay at roughly the weight I was in college. I'm not on any prescriptions and I feel great.</p> <p>I have mostly been self-employed, but I also spent some time consulting for the U.S. Department of Commerce and the local Chamber of Commerce, looking for ways to re-employ an isolated, beautiful community after their major employer left town. That taught me some interesting lessons about finding some new employment for the general population.</p> <p>Lately, I've been developing a new career on the Internet as a writer, trying to contribute some insights I gained that I haven't seen elsewhere. This is an exciting time to be alive, so I'm looking forward to hear what others in this forum have learned. </p> http://babyboomersus.net/topic/depression-or-bipolar-disorder#post-315 Wed, 18 Jan 2012 16:20:43 +0000 Paul_Kemp 315@http://babyboomersus.net/ <p>If anyone is looking for info on curing Depression without drugs, I found a book by Dr. Stephen Ilardi, called "The Depression Cure" that gets to the root of the problem. The same six steps he prescribes also will make us healthier and happier in all aspects of our lives. Check it out if you have an interest in the subject. </p> http://babyboomersus.net/topic/take-heart-problems-seriously#post-314 Tue, 17 Jan 2012 00:31:31 +0000 christopherbosch 314@http://babyboomersus.net/ <p>Hello..<br /> Heart problems can be arise any time as the unhealthy habit of eating the junk food, not taking the proper regular exercise and walk all these increase the symptoms of heart problems. There are many natural ways available which help in preventing the heart. </p> http://babyboomersus.net/topic/brisk-walking-to-jogging-to-weight-loss#post-308 Thu, 12 Jan 2012 23:59:52 +0000 agringo4u 308@http://babyboomersus.net/ <p>After trying diets for years a friend of mine ask me to jog with her and much to my delight the weight started disappearing. Those extra calories I was burning almost everyday out jogging was paying off. Now I am 65, one of the first baby boomers, and I still jog everyday weather permitting, and if it doesn't permit I have a treadmill. For anyone who would like to try it, here is the best jogging site for advice on the internet. I you are not in good condition start off with a brisk walk and work your way up over a few weeks period.<br /> <a href="http://www.joggingexercise.com" rel="nofollow">http://www.joggingexercise.com</a> </p> http://babyboomersus.net/topic/get-blu-and-stay-away-from-smoke-3#post-287 Tue, 03 Jan 2012 05:15:11 +0000 mayafox12 287@http://babyboomersus.net/ <p>After the discovery of electric cigarettes people are coming to know the clear picture of the harmfulness of regular cig what they earlier considered to b the most pleasurable thing. Today smoke is everywhere and every third person is a smoker. People want to quit their smoke but they are helpless. They are trying to find substitutes for their regular cigarettes but still they are not able to find any.<br /> Today when the market is full of substitutes and substitutes are like chewing gums, therapies and medicines to fulfill the nicotine need of a smoker. Many smokers have been a part of such therapies and medicines but still they are not able to quit their smoke. There is another substitute of regular cigarette available in market which looks actually similar to regular cigarettes.<br /> With so many competition in industry for electric cigarettes there are so many brands come in market and claiming their product as best electronic cigarette.<br /> Today one of the most known electronic cigarette brands according to electric cigarettes review is:<br /> 1. Blu cigs<br /> 2. V2 cigs<br /> 3. White cloud<br /> Among these top three brands blu cigs has somehow managed to be on top. Blu cigs has already placed them on top. Today blu cigs has its own name in the industry.<br /> Blu is offering the best, rich and the most refreshing flavors as compare to other brands. Basically blu is known for its quality and stylish products.<br /> To know more about blu electronic cigarette, one can simply read about blu cigs on its official website or on electronic cigarette review websites.<br /> Blu cigs has made headlines many times, sometimes because of its social pack and sometimes because of its social networking features. Products of blu electronic cigarette are completely USA made and comes with a quality certificate. </p> http://babyboomersus.net/topic/medicare-and-social-security#post-280 Mon, 02 Jan 2012 17:28:16 +0000 agringo4u 280@http://babyboomersus.net/ <p>If you are getting ready to retire be sure and check on what your social security check is going to be and what you can expect from Medicare. Unfortunately it doesn't pay around 20 percent of medical cost so a long term illness could cost you a lot of out of pocket expense if you do not have a supplement. Most retirees get a Medigap supplement to protect themselves. It is low cost and government regulated. Here is a very good article on the subject.<br /> <a href="http://www.medigapcost.com" rel="nofollow">http://www.medigapcost.com</a> </p> http://babyboomersus.net/topic/red-skelton-tribute-show-moves-to-downtown-las-vegas#post-278 Sun, 01 Jan 2012 14:41:17 +0000 FredScholtz 278@http://babyboomersus.net/ <p>to healthnut and all the others that have viewed this.<br /> YES the show is clean, it is a tribute not a parody. All the jokes are Red's and at the end he even says "It really is a lot of fun to hear laughter without the use of four letter words". </p> <p>Next time you visit Vegas come see the ONLY family friendly comedy show NOW PERFORMING at the Westin Casuarina Las Vegas Hotel Casino and Spa, 160 East Flamingo Road, right across the street from the back side of Bally's </p> http://babyboomersus.net/topic/do-you-know-the-gastric-bypass-requirements#post-277 Thu, 29 Dec 2011 19:16:46 +0000 agringo4u 277@http://babyboomersus.net/ <p>There are requirements that must be met before a gastric bypass can be performed. If you are extremely overweight and have thought about gastric bypass surgery here is a good source of information concerning the requirements.<br /> <a href="http://www.bypasssurgerycomplications.com/gastric-bypass-requirements.shtml" rel="nofollow">http://www.bypasssurgerycomplications.com/gastric-bypass-requirements.shtml</a> </p> http://babyboomersus.net/topic/hi-yall#post-275 Sat, 24 Dec 2011 10:24:15 +0000 Minday 275@http://babyboomersus.net/ <p>Hey... Joe. I just registered. Seems I'll enjoy the forum. </p> http://babyboomersus.net/topic/you-can-lose-weight-jogging#post-274 Fri, 23 Dec 2011 20:52:49 +0000 agringo4u 274@http://babyboomersus.net/ <p>Jogging exercise is great for losing weight and keeping your body in overall health. That is why many highly trained professional athletes jog to keep in condition. Jogging is also great for your heart as it strengthens the muscles. Here is some great information and tips for anyone interested in trying it. Once you get in good enough shape to jog a serious 45 minutes a day your weight will start coming off.<br /> <a href="http://www.joggingexercise.com" rel="nofollow">http://www.joggingexercise.com</a> </p> http://babyboomersus.net/topic/hi-yall#post-270 Thu, 15 Dec 2011 07:52:15 +0000 Anonymous 270@http://babyboomersus.net/ <p>Hello Peg. How do you like it here so far? This is one of my favorite forums. </p> http://babyboomersus.net/topic/rethinking-retirement#post-269 Thu, 15 Dec 2011 07:51:09 +0000 Anonymous 269@http://babyboomersus.net/ <p>Interesting thoughts. I'm glad I've found this topic. Does anyone have any ideas for diversification of retirement income? Maybe, there is some more ways to build up passive income? Thanks! </p> http://babyboomersus.net/topic/take-heart-problems-seriously#post-267 Wed, 14 Dec 2011 11:58:13 +0000 agringo4u 267@http://babyboomersus.net/ <p>If you have or think you have heart problems be sure and take them seriously. Heart attacks are still our number one killer. If you do not know all the heart attack signs and what action to take you should. Here is a good source of information on anything having to do with the heart. It is on a heart surgery site but has a big selection of articles on preventing and dealing with heart problems.<br /> <a href="http://www.bypasscomplications.com" rel="nofollow">http://www.bypasscomplications.com</a> </p> http://babyboomersus.net/topic/what-is-medigap#post-266 Wed, 14 Dec 2011 11:54:12 +0000 agringo4u 266@http://babyboomersus.net/ <p>If you are nearing retirement you need to check into a Medigap policy. It is basically a Medicare supplement and is very low cost and government regulated. Since Medicare only pays about 80 percent of medical bills most retirees choose to take out a policy. Here is some good information. They are not trying to sell you anything.<br /> <a href="http://www.medigapcost.com" rel="nofollow">http://www.medigapcost.com</a> </p> http://babyboomersus.net/topic/heart-surgery-and-what-to-expect#post-262 Fri, 09 Dec 2011 14:19:13 +0000 agringo4u 262@http://babyboomersus.net/ <p>There are different types of heart ailments and each requires a different surgery technique. Here is a look at bypass surgery and possible complications. There are also good articles on other types of heart surgery, cost, recovery and diets. There is even tips and advice on reversing heart problems.<br /> <a href="http://www.bypasssurgerycomplications.com" rel="nofollow">http://www.bypasssurgerycomplications.com</a> </p> http://babyboomersus.net/topic/depression-or-bipolar-disorder#post-257 Mon, 05 Dec 2011 09:11:16 +0000 agringo4u 257@http://babyboomersus.net/ <p>If you go to the doctor for depression be sure they get all the details or you could get the wrong treatment. For example, depression is a part of a bipolar disorder and needs to be treated in a different manner for positive results. If you are not sure of the bipolar disorder signs here a good article on the subject.<br /> <a href="http://www.bipolardisordersigns.com" rel="nofollow">http://www.bipolardisordersigns.com</a> </p> http://babyboomersus.net/topic/introducing-myself-1#post-254 Fri, 02 Dec 2011 23:27:14 +0000 RodrickWollenberg 254@http://babyboomersus.net/ <p>Hi all,</p> <p>I am Rodrick Wollenberg. I am working as a marketing executive in a company that deals with iPhone cases. I am quite satisfied with my job &amp; life. I am here to participate in discussions &amp; make strong friendship with people of different relegion &amp; country.</p> <p>Regards<br /> Rodrick Wollenberg </p> http://babyboomersus.net/topic/what-are-the-alzheimers-warning-signs#post-249 Fri, 25 Nov 2011 19:07:51 +0000 agringo4u 249@http://babyboomersus.net/ <p>If you are a caregiver for an elderly parent or loved one it would be a good idea to learn the early signs of Alzheimer's. At this time there is no cure but there are medications that can slow it down and there is a huge amount of research going on. For anyone with an interest here is a good article on the early signs of Alzheimer's. The sooner diagnosed the better.<br /> <a href="http://www.alzheimerswarningsigns.com" rel="nofollow">http://www.alzheimerswarningsigns.com</a> </p> http://babyboomersus.net/topic/fitness#post-239 Mon, 21 Nov 2011 09:41:27 +0000 agringo4u 239@http://babyboomersus.net/ <p>I will check out the video. I am into jogging myself and have been for years. However, I don't have a treadmill so I have to miss my workout due to the weather. </p> http://babyboomersus.net/topic/do-you-know-what-medicare-pays#post-238 Mon, 21 Nov 2011 09:38:18 +0000 agringo4u 238@http://babyboomersus.net/ <p>As we get closer to retirement we start thinking about Medicare and wonder exactly what to expect from it. If you are not sure what Medicare pays and doesn't pay you need to find out so you will know if you need a supplement to protect you from a long term illness. For anyone interested here is good source of information. They are not trying to sell you insurance, just giving information.<br /> <a href="http://www.medigapcost.com" rel="nofollow">http://www.medigapcost.com</a> </p> http://babyboomersus.net/topic/rent-out-your-empty-rooms#post-237 Sun, 20 Nov 2011 20:16:09 +0000 agringo4u 237@http://babyboomersus.net/ <p>This is a great idea. I am going to check into this. I am an old retired boomer myself who may enjoy some company. </p> http://babyboomersus.net/topic/when-is-gastric-bypass-a-weight-loss-option#post-236 Sun, 20 Nov 2011 20:14:20 +0000 agringo4u 236@http://babyboomersus.net/ <p>Everyone know they show eat a healthy diet and exercise to keep the body and mind in good condition. But let's face it, some of us just don't do it. In fact some individuals get so obese it starts causing them some life threatening medical problems. If this is the case, then it may be time to talk to a doctor about a gastric bypass surgery operation. However, there are mental and physical requirements that must be met. For anyone interested here is an excellent article on the subject.<br /> <a href="http://www.bypasssurgerycomplications.com/gastric-bypass-requirements.shtml" rel="nofollow">http://www.bypasssurgerycomplications.com/gastric-bypass-requirements.shtml</a> </p> http://babyboomersus.net/topic/computer-driving-licence#post-235 Sun, 20 Nov 2011 12:26:02 +0000 RehbatAli 235@http://babyboomersus.net/ <p>Hello everybody,</p> <p>Could you help me translate Computer Driving Licence in further sentence :</p> <p>XXX has successfully passed all modules required for the granting of the European Computer Driving Licence.</p> <p>My translation :</p> <p>XXX a passé avec succès tous les modules requis pour l'obtention du certificat européen de pilotage d'ordinateur ???</p> <p>In the document , there is a reference to a "Syllabus version 5.0". Is it something to relate to this computer certificate ? </p> <p>Thank you in advance. </p> http://babyboomersus.net/topic/ouch-my-back-hurts#post-234 Thu, 17 Nov 2011 15:27:18 +0000 agringo4u 234@http://babyboomersus.net/ <p>I haven't had the problem myself but my wife has had it for years and has even had 2 surgeries. If you start having back problems stop what your doing and get off your feet for a few days. If you don't you could easily damage it worse. For anyone with back problems here is a great site for information. It is actually a back surgery site but has lots of good articles on preventing and dealing with back pain. </p> http://babyboomersus.net/topic/old-and-broke-this-aint-no-joke#post-215 Mon, 24 Oct 2011 15:43:47 +0000 DrChristine 215@http://babyboomersus.net/ <p>I thougth the Dumb Ass Club was started when someone heard my story. I made it througth Medical School, lived below my means and had a great savings. Left practice early because of health issus, still had alot socked away. Several BAD investments and now searching for another way to bring in cash. </p> http://babyboomersus.net/topic/hi-from-texas#post-212 Wed, 19 Oct 2011 20:05:35 +0000 rdcjam4 212@http://babyboomersus.net/ <p>Hello everyone! I am excited to be a part of this forum.<br /> Talking to baby boomers is one of my favorite things.</p> <p>Visit my new website <a href="http://thebabyboomergeneration.org/" rel="nofollow">http://thebabyboomergeneration.org/</a></p> <p>See ya later.</p> <p>Russell </p> http://babyboomersus.net/topic/rent-out-your-empty-rooms#post-208 Tue, 11 Oct 2011 21:14:57 +0000 Make Space 208@http://babyboomersus.net/ <p>You might want to consider renting out your empty rooms for extra income and for company. You say that you like the space and the freedom, but there are a lot of lonely baby boomers and seniors who would benefit from having someone in the home to share meals, shopping, watch tv and just to know someone is there when the electricity goes out or you hear noises. It's not that hard to find someone compatible and safe. Just have the people screened before you rent and trust your instincts. </p> <p>Go to <a href="http://www.homeshareconnections.com/" rel="nofollow">http://www.homeshareconnections.com/</a> for more information </p> http://babyboomersus.net/topic/hey-there-everyone#post-205 Thu, 29 Sep 2011 16:24:43 +0000 Joe Hauckes 205@http://babyboomersus.net/ <p>Deb, that is more difficult than it appears. People show up and if there is no answer right away, they may not come back.<br /> Glad you did.<br /> You can stop by anytime, I will always respond (but not to all 9 of your recent postings today). </p> http://babyboomersus.net/topic/old-and-broke-this-aint-no-joke#post-204 Thu, 29 Sep 2011 14:36:01 +0000 debv54 204@http://babyboomersus.net/ <p>Hey Janey, can I join your club too ?????? </p> http://babyboomersus.net/topic/hi-yall#post-203 Thu, 29 Sep 2011 14:34:22 +0000 debv54 203@http://babyboomersus.net/ <p>Hi Peg, Im also glad to have found an active Boomer's forum. How's the weather in Oklahoma ? I am so ready for the cooler weather of Fall. </p> http://babyboomersus.net/topic/introducing-myself-1#post-202 Thu, 29 Sep 2011 14:32:43 +0000 debv54 202@http://babyboomersus.net/ <p>Hi from Philly, Aris. Where are you from ? </p> http://babyboomersus.net/topic/fitness#post-201 Thu, 29 Sep 2011 14:30:37 +0000 debv54 201@http://babyboomersus.net/ <p>I go to the gym and spend 30 minutes each on the elliptical, treadmill and various machines. I seem to be treading water as far as getting in shape is concerned and wonder if there's something I'm missing. Thanks for the link, I'll check it out. I lust after an XBox 360 with Kinect so I can try the Zumba workout. Has anyone tried that ? </p> http://babyboomersus.net/topic/hello-from-oregon#post-199 Thu, 29 Sep 2011 14:23:37 +0000 debv54 199@http://babyboomersus.net/ <p>Hey from Philly Bob &lt;img src=&quot;http://babyboomersus.net/my-plugins/pb--bb-smilies/default/icon_biggrin.gif&quot; title=&quot;:D&quot; class=&quot;bb_smilies&quot; /&gt; </p>